Grains, millet Composition
Grains composition : All the nutritional information you need to know about Grains, millet can be found below :
All the nutrition information of : Grains, millet (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Fibre, Total Dietary
- Cholesterol
- Trans Fat, Total
- Saturated Fat, Total
- 10.9 g
- 4.17 g
- 72.03 g
- 374 kCal
- 0 g
- 9.7 g
- 0 mg
- 0 mg
- 1564 kJ
- 8.29 g
- 0 mg
- 0 g
- 0.71 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 7.91 mg
- 112.71 mg
- 281.79 mg
- 192.8 mg
- 4.94 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 2.98 mg
- 1.66 mg
- 0.74 mg
- 1.61 mg
- 2.67 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 0.05 mg
- 0 µg
- 0 mg
- 0.42 mg
- 0.29 mg
- 4.67 mg
- 0.84 mg
- 0.38 mg
- 84.04 µg
- 0 µg
- 0.89 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid