Game meat, deer (venison), loin, separable lean only, 1 steak, cooked Composition
Game meat composition : All the nutritional information you need to know about Game meat, deer (venison), loin, separable lean only, 1 steak, cooked can be found below :
All the nutrition information of : Game meat, deer (venison), loin, separable lean only, 1 steak, cooked (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Glucose
- Fructose
- Lactose
- Maltose
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 30.2 g
- 2.38 g
- 0 g
- 150 kCal
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 67.07 g
- 0 mg
- 0 mg
- 629 kJ
- 0 g
- 0 g
- 79 mg
- 0.878 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 6 mg
- 30 mg
- 277 mg
- 398 mg
- 57 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 4.09 mg
- 3.63 mg
- 0.227 mg
- 0.029 mg
- 13.3 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 0.62 mg
- 0 µg
- 0 mg
- 0.28 mg
- 0.513 mg
- 10.757 mg
- 0.868 mg
- 0.756 mg
- 9 µg
- 1.83 µg
- 1.2 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid
- 2.637 g
- 4.31 g
