Dairy products and Eggs high in Calcium
Dairy products and eggs high in Calcium include whey and milk, but Calcium can also be found in cheese, in cheese food or even in cheese fondue. All the dairy products and eggs highest in Calcium are listed below.
List of Dairy products and Eggs highest in Calcium
-
- Whey, acid, dry
- Milk, dry, skim, powder, regular
- Cheese, parmesan, dry grated
- Cheese, romano
- Cheese, gruyere
- Cheese, mozzarella, nonfat
- Cheese, swiss, low sodium
- Milk, dry whole
- Cheese, cheddar, reduced fat (18%)
- Cheese, goat, hard, (less than 35% water, 36% M.F.)
- Whey, sweet, dry
- Cheese, swiss (emmental)
- Cheese, mozzarella, partially skim, (52% water, 16.5%...
- Cheese, processed, swiss
- Cheese, provolone
- Cheese, provolone, reduced fat
- Cheese, monterey
- Cheese, edam
- Cheese, mozzarella, low sodium
- Cheese, cheddar
- Cheese, muenster
- Cheese, cheddar, imitation, low cholesterol
- Cheese, monterey, low fat
- Cheese, cheddar or colby type, low-sodium
- Cheese, calorie reduced (6% M.F.)
- Cheese, gouda
- Cheese, tilsit, with whole milk
- Cheese, processed, cheddar, fat free
- Cheese, colby
- Cheese, Mexican, queso anejo
- Cheese, brick
- Cheese, caraway
- Cheese, roquefort (blue)
- Cheese, port-salut
- Cheese, cheshire
- Cheese, processed, cheddar, low sodium
- Cheese, mozzarella, (48% water, 25% M.F.)
- Cheese, processed spread, cheddar, reduced fat
- Cheese, processed food, cheddar
- Cheese, processed spread, cheddar, with skim milk
- Cheese, cheddar, imitation
- Cheese, processed, cheddar
- Cheese food, imitation
- Cheese, fontina
- Cheese, muenster, low fat
- Cheese, blue
- Cheese, mozzarella, (52% water, 22.5% M.F.)
- Cheese, limburger
- Cheese, feta
- Cheese fondue
- Cheese, cheddar or colby type, low fat (7% M.F.)
- Cheese, gjetost
- Cheese, camembert
- Cheese, cream, fat free
- Egg substitute, powder
- Cheese sauce, homemade
- Cheese, goat, semi-soft, (35% to 55% water, 30% M.F.)
- Milk, evaporated, skim, canned, undiluted, 0.2% M.F.
- Egg, chicken, yolk, dried
- Milk, condensed, sweetened, canned
- Milk, evaporated, partly skimmed, canned, undiluted
- Cheese, ricotta, with partly skimmed milk
- Milk, evaporated, whole, canned, undiluted, 7.8% M.F.
- Egg, chicken, dried, whole
- Yogourt type, fresh cheese and fruit puree, all...
- Egg, chicken, dried, whole, stabilized
- Cheese, ricotta, with whole milk
- Milk, fluid, sheep, whole
- Cheese, brie
- Yogourt, plain, 1% to 2% M.F.
- Yogourt, stirred or swiss style, plain
- Yogourt, plain, less than 1% M.F.
- Cheese, calorie reduced (0.5% M.F.)
- Yogourt, fruit bottom, less than 1% M.F.
- Egg, chicken, omelet, with cheese
- Yogourt, fruit variety, fat free
- Yogourt, plain, more than 4% M.F.
- Cheese, cream, light
- Yogourt, vanilla or lemon flavour, fat free, sweetened...
- Milk, fluid, buttermilk, cultured, 2% M.F.
- Yogourt, fruit bottom, 2% to 4% M.F.
- Cream, sour, light
- Yogourt, stirred or swiss style, fruit and vanilla...
- Cheese, goat, soft, (more than 55% water, 21% M.F.)
- Yogourt, fruit, stirred/swiss style
- Milk, fluid, goat, enriched, whole
- Yogourt, plain, fat free, vitamin A and D added
- Milk, fluid, goat, unenriched, whole
- Yogourt, coffee and vanilla flavours, 1.9% M.F.
- Milk, fluid, skim with added milk solids
- Egg, chicken, yolk, cooked
- Milk, fluid, partly skimmed with added milk solids, 1%...
- Cream, sour, fat free
- Yogourt, stirred or swiss style, fruit and vanilla...
- Yogourt, fruit bottom, 1% to 2% M.F.
- Milk, fluid, skim
- Cheese, neufchatel
- Kefir
- Cream, sour, cultured, 18% M.F.
- Milk, fluid, chocolate, whole
- Per 100g
- 2054 mg
- 1257 mg
- 1109 mg
- 1064 mg
- 1011 mg
- 961 mg
- 961 mg
- 912 mg
- 905 mg
- 895 mg
- 796 mg
- 791 mg
- 782 mg
- 772 mg
- 756 mg
- 756 mg
- 746 mg
- 731 mg
- 731 mg
- 721 mg
- 717 mg
- 705 mg
- 705 mg
- 703 mg
- 700 mg
- 700 mg
- 700 mg
- 689 mg
- 685 mg
- 680 mg
- 674 mg
- 673 mg
- 662 mg
- 650 mg
- 643 mg
- 616 mg
- 575 mg
- 574 mg
- 574 mg
- 568 mg
- 562 mg
- 552 mg
- 552 mg
- 550 mg
- 529 mg
- 528 mg
- 505 mg
- 497 mg
- 493 mg
- 476 mg
- 415 mg
- 400 mg
- 388 mg
- 351 mg
- 326 mg
- 311 mg
- 298 mg
- 290 mg
- 284 mg
- 284 mg
- 275.5 mg
- 272 mg
- 261 mg
- 231 mg
- 230 mg
- 222 mg
- 207 mg
- 193 mg
- 184 mg
- 183 mg
- 182.25 mg
- 168.02 mg
- 165 mg
- 160.4 mg
- 158.32 mg
- 152 mg
- 151 mg
- 148 mg
- 143 mg
- 143 mg
- 142.88 mg
- 141 mg
- 140.43 mg
- 140 mg
- 138 mg
- 134 mg
- 134 mg
- 134 mg
- 131.5 mg
- 129 mg
- 128.47 mg
- 128 mg
- 125 mg
- 122.28 mg
- 122 mg
- 122 mg
- 117 mg
- 113.5 mg
- 112.04 mg
- 112 mg