Elderberry Composition
Elderberry composition : All the nutritional information you need to know about Elderberry can be found below :
All the nutrition information of : Elderberry (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 0.66 g
- 0.5 g
- 18.4 g
- 73 kCal
- 0 g
- 79.8 g
- 0 mg
- 0 mg
- 305 kJ
- 7 g
- 0 mg
- 0.023 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
Trace elements
- 1.6 mg
- 0.11 mg
- 0.061 mg
- 0.6 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 0 µg
- 360 µg
- 0 µg
- 36 mg
- 0.07 mg
- 0.06 mg
- 0.5 mg
- 0.14 mg
- 0.23 mg
- 6 µg
- 0 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid