Egg, chicken, western omelet, with peppers Composition
Egg composition : All the nutritional information you need to know about Egg, chicken, western omelet, with peppers can be found below :
All the nutrition information of : Egg, chicken, western omelet, with peppers (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Trans Fat, Total
- Saturated Fat, Total
- 10.82 g
- 10.707 g
- 3.335 g
- 150 kCal
- 0 g
- 74.144 g
- 0 mg
- 0 mg
- 627 kJ
- 1.985 g
- 0.194 g
- 218.708 mg
- 0.342 g
- 3.278 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 53.908 mg
- 11.595 mg
- 127.515 mg
- 162.612 mg
- 445.132 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 0.964 mg
- 1.124 mg
- 0.054 mg
- 0.048 mg
- 23.466 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 146.978 µg
- 13.838 µg
- 1.866 mg
- 1.332 µg
- 4.923 mg
- 0.135 mg
- 0.344 mg
- 0.799 mg
- 1.545 mg
- 0.125 mg
- 33.823 µg
- 1.09 µg
- 3.055 µg
- 0 µg