Chokecherry, raw Composition
Chokecherry composition : All the nutritional information you need to know about Chokecherry, raw can be found below :
All the nutrition information of : Chokecherry, raw (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Glucose
- Fructose
- Lactose
- Maltose
- Alcohol
- Moisture
- Caffeine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- 2.89 g
- 0.98 g
- 33.88 g
- 156 kCal
- 0 g
- 8.85 g
- 5.38 g
- 0 g
- 0 g
- 0 g
- 61.5 g
- 0 mg
- 652 kJ
- 14.22 g
- 17 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 40 mg
- 21 mg
- 45 mg
- 309 mg
- 2 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 0.4 mg
- 0.19 mg
- 0.068 mg
- 0.192 mg
- 1.7 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 26 µg
- 0.75 mg
- 0 µg
- 0.7 mg
- 0.029 mg
- 0.058 mg
- 0.672 mg
- 0.33 mg
- 0.193 mg
- 10 µg
- 0 µg
- 29.3 µg
- 0 µg