Cheese, cottage Composition
Cheese composition : All the nutritional information you need to know about Cheese, cottage can be found below :
All the nutrition information of : Cheese, cottage (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Glucose
- Fructose
- Lactose
- Maltose
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 11.83 g
- 2.45 g
- 3.66 g
- 86 kCal
- 0 g
- 0.77 g
- 0 g
- 2.9 g
- 0 g
- 0 g
- 80.69 g
- 0 mg
- 0 mg
- 361 kJ
- 3.67 g
- 0 g
- 10 mg
- 0.979 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 91 mg
- 7 mg
- 163 mg
- 84 mg
- 330 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 0.15 mg
- 0.41 mg
- 0.03 mg
- 0.007 mg
- 9.9 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 19 µg
- 6 µg
- 0.04 mg
- 0 µg
- 0 mg
- 0.041 mg
- 0.198 mg
- 0.108 mg
- 0.253 mg
- 0.022 mg
- 10 µg
- 0.45 µg
- 0 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid