Carrot Composition
Carrot composition : All the nutritional information you need to know about Carrot can be found below :
All the nutrition information of : Carrot (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 8.1 g
- 1.49 g
- 79.57 g
- 341 kCal
- 0 g
- 4 g
- 0 mg
- 0 mg
- 1427 kJ
- 38.82 g
- 23.6 g
- 0 mg
- 0.256 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 212 mg
- 118 mg
- 346 mg
- 2540 mg
- 275 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 3.93 mg
- 1.57 mg
- 0.37 mg
- 1.116 mg
- 8.6 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 33954 µg
- 5.45 mg
- 0 µg
- 14.6 mg
- 0.534 mg
- 0.417 mg
- 6.567 mg
- 1.471 mg
- 1.04 mg
- 55 µg
- 0 µg
- 108 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid