Breadfruit Composition
Breadfruit composition : All the nutritional information you need to know about Breadfruit can be found below :
All the nutrition information of : Breadfruit (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 1.07 g
- 0.23 g
- 27.12 g
- 103 kCal
- 0 g
- 70.65 g
- 0 mg
- 0 mg
- 431 kJ
- 11 g
- 4.9 g
- 0 mg
- 0.048 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 17 mg
- 25 mg
- 30 mg
- 490 mg
- 2 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 0.54 mg
- 0.12 mg
- 0.084 mg
- 0.06 mg
- 0.6 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 0.1 mg
- 0 µg
- 29 mg
- 0.11 mg
- 0.03 mg
- 0.9 mg
- 0.457 mg
- 0.1 mg
- 14 µg
- 0 µg
- 0.5 µg
- 0 µg