Beans, winged (goa beans), dry Composition
Beans composition : All the nutritional information you need to know about Beans, winged (goa beans), dry can be found below :
All the nutrition information of : Beans, winged (goa beans), dry (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Cholesterol
- Saturated Fat, Total
- 29.65 g
- 16.32 g
- 41.71 g
- 409 kCal
- 0 g
- 8.34 g
- 0 mg
- 0 mg
- 1711 kJ
- 0 mg
- 2.303 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 440 mg
- 179 mg
- 451 mg
- 977 mg
- 38 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 13.44 mg
- 4.48 mg
- 2.88 mg
- 3.721 mg
- 8.2 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 0 µg
- 0 mg
- 1.03 mg
- 0.45 mg
- 3.09 mg
- 0.795 mg
- 0.175 mg
- 45 µg
- 0 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid