Beans, white Composition
Beans composition : All the nutritional information you need to know about Beans, white can be found below :
All the nutrition information of : Beans, white (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Trans Fat, Total
- Saturated Fat, Total
- 24.95 g
- 0.91 g
- 64.37 g
- 356 kCal
- 0 g
- 5.29 g
- 0 mg
- 0 mg
- 1489 kJ
- 2.39 g
- 15.86 g
- 0 mg
- 0 g
- 0.23 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 256.32 mg
- 202.92 mg
- 321.47 mg
- 1917.06 mg
- 17.09 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 11.15 mg
- 3.92 mg
- 1.05 mg
- 1.92 mg
- 13.67 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 0.23 mg
- 0 µg
- 0 mg
- 0.47 mg
- 0.16 mg
- 0.51 mg
- 0.78 mg
- 0.34 mg
- 414.38 µg
- 0 µg
- 6.3 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid