Beans, black turtle Composition
Beans composition : All the nutritional information you need to know about Beans, black turtle can be found below :
All the nutrition information of : Beans, black turtle (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 21.25 g
- 0.9 g
- 63.25 g
- 339 kCal
- 0 g
- 11 g
- 0 mg
- 0 mg
- 1417 kJ
- 2.25 g
- 24.9 g
- 0 mg
- 0.232 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 160 mg
- 160 mg
- 440 mg
- 1500 mg
- 9 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 8.7 mg
- 2.2 mg
- 1 mg
- 1 mg
- 3.2 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 0.22 mg
- 0 µg
- 0 mg
- 0.9 mg
- 0.193 mg
- 1.955 mg
- 0.899 mg
- 0.286 mg
- 444 µg
- 0 µg
- 6 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid