Turkey, hen, dark meat and skin Composition
Turkey composition : All the nutritional information you need to know about Turkey, hen, dark meat and skin can be found below :
All the nutrition information of : Turkey, hen, dark meat and skin (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Glucose
- Fructose
- Lactose
- Maltose
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Trans Fat, Total
- Saturated Fat, Total
- 28.519 g
- 9.859 g
- 0 g
- 154 kCal
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 59.933 g
- 0 mg
- 0 mg
- 644 kJ
- 0 g
- 0 g
- 126.888 mg
- 0.071 g
- 3.454 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 12.3 mg
- 15.931 mg
- 203.247 mg
- 287.823 mg
- 71.403 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 0.936 mg
- 2.949 mg
- 0.089 mg
- 0.013 mg
- 17.028 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 0.625 mg
- 0.282 µg
- 0 mg
- 0.171 mg
- 0.223 mg
- 5.609 mg
- 1.117 mg
- 0.171 mg
- 8 µg
- 2.084 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid
- 2.733 g
- 5.52 g
