Peanuts, spanish Composition
Peanuts composition : All the nutritional information you need to know about Peanuts, spanish can be found below :
All the nutrition information of : Peanuts, spanish (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 26.15 g
- 49.6 g
- 15.82 g
- 570 kCal
- 0 g
- 6.39 g
- 0 mg
- 0 mg
- 2385 kJ
- 9.5 g
- 0 mg
- 7.642 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 106 mg
- 188 mg
- 388 mg
- 744 mg
- 22 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 3.91 mg
- 2.12 mg
- 0.9 mg
- 2.64 mg
- 7.2 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 7.79 mg
- 0 µg
- 0 mg
- 0.675 mg
- 0.135 mg
- 15.925 mg
- 1.769 mg
- 0.348 mg
- 240 µg
- 0 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid