Ostrich, outside strip Composition
Ostrich composition : All the nutritional information you need to know about Ostrich, outside strip can be found below :
All the nutrition information of : Ostrich, outside strip (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Glucose
- Fructose
- Lactose
- Maltose
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 28.55 g
- 3.83 g
- 0 g
- 157 kCal
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 66.88 g
- 0 mg
- 0 mg
- 655 kJ
- 0 g
- 0 g
- 93 mg
- 1.43 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 5 mg
- 26 mg
- 254 mg
- 367 mg
- 72 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 4.3 mg
- 4.91 mg
- 0.154 mg
- 0.019 mg
- 38 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 0.24 mg
- 0 mg
- 0.233 mg
- 0.293 mg
- 7.158 mg
- 1.321 mg
- 0.546 mg
- 16 µg
- 6.26 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid
- 2.67 g
- 4.377 g
