Nuts, coconut meat, desiccated Composition
Nuts composition : All the nutritional information you need to know about Nuts, coconut meat, desiccated can be found below :
All the nutrition information of : Nuts, coconut meat, desiccated (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 6.88 g
- 64.53 g
- 23.65 g
- 660 kCal
- 0 g
- 3 g
- 0 mg
- 0 mg
- 2761 kJ
- 7.35 g
- 16.3 g
- 0 mg
- 57.218 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 26 mg
- 90 mg
- 206 mg
- 543 mg
- 37 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 3.32 mg
- 2.01 mg
- 0.796 mg
- 2.745 mg
- 18.5 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 0.44 mg
- 0 µg
- 1.5 mg
- 0.06 mg
- 0.1 mg
- 0.603 mg
- 0.8 mg
- 0.3 mg
- 9 µg
- 0 µg
- 0.3 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid