Mothbeans, boiled Composition
Mothbeans composition : All the nutritional information you need to know about Mothbeans, boiled can be found below :
All the nutrition information of : Mothbeans, boiled (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Cholesterol
- Saturated Fat, Total
- 7.81 g
- 0.55 g
- 20.96 g
- 117 kCal
- 0 g
- 69.23 g
- 0 mg
- 0 mg
- 490 kJ
- 0 mg
- 0.124 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 3 mg
- 104 mg
- 150 mg
- 304 mg
- 246 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 3.14 mg
- 0.59 mg
- 0.164 mg
- 0.527 mg
- 2.8 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 0 µg
- 6 µg
- 0 µg
- 1 mg
- 0.124 mg
- 0.023 mg
- 0.668 mg
- 0.391 mg
- 0.093 mg
- 143 µg
- 0 µg
- 0 µg