Ham salad spread Composition
Ham salad spread composition : All the nutritional information you need to know about Ham salad spread can be found below :
All the nutrition information of : Ham salad spread (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 8.68 g
- 15.53 g
- 10.64 g
- 216 kCal
- 0 g
- 62.6 g
- 0 mg
- 0 mg
- 904 kJ
- 0 g
- 0 g
- 37 mg
- 5.049 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 8 mg
- 10 mg
- 120 mg
- 150 mg
- 912 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 0.59 mg
- 1.1 mg
- 0.07 mg
- 0.013 mg
- 17.8 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 1.74 mg
- 0.7 µg
- 0 mg
- 0.435 mg
- 0.12 mg
- 2.095 mg
- 0.31 mg
- 0.15 mg
- 1 µg
- 0.76 µg
- 0 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid