Grains, wheat Composition
Grains composition : All the nutritional information you need to know about Grains, wheat can be found below :
All the nutrition information of : Grains, wheat (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 11.31 g
- 1.71 g
- 75.9 g
- 342 kCal
- 0 g
- 9.57 g
- 0 mg
- 0 mg
- 1431 kJ
- 0.41 g
- 12.2 g
- 0 mg
- 0.277 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 32 mg
- 93 mg
- 355 mg
- 432 mg
- 2 mg
Trace elements
- 4.56 mg
- 3.33 mg
- 0.363 mg
- 3.821 mg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 5 µg
- 1.01 mg
- 0 µg
- 0 mg
- 0.387 mg
- 0.108 mg
- 4.381 mg
- 0.954 mg
- 0.368 mg
- 38 µg
- 0 µg
- 1.9 µg
- 0 µg