Grains, rye flour Composition
Grains composition : All the nutritional information you need to know about Grains, rye flour can be found below :
All the nutrition information of : Grains, rye flour (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 8.39 g
- 1.36 g
- 80.23 g
- 367 kCal
- 0 g
- 8.78 g
- 0 mg
- 0 mg
- 1536 kJ
- 1.04 g
- 14.6 g
- 0 mg
- 0.145 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 21 mg
- 70 mg
- 194 mg
- 233 mg
- 2 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 1.8 mg
- 1.75 mg
- 0.25 mg
- 1.97 mg
- 35.7 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 0.43 mg
- 0 µg
- 0 mg
- 0.331 mg
- 0.09 mg
- 0.8 mg
- 0.665 mg
- 0.234 mg
- 22 µg
- 0 µg
- 5.9 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid