Grains, rye flour Composition
Grains composition : All the nutritional information you need to know about Grains, rye flour can be found below :
All the nutrition information of : Grains, rye flour (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 14.03 g
- 2.69 g
- 68.74 g
- 324 kCal
- 0 g
- 11.07 g
- 0 mg
- 0 mg
- 1356 kJ
- 1.04 g
- 13.42 g
- 0 mg
- 0.309 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 56 mg
- 248 mg
- 632 mg
- 730 mg
- 1 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 6.45 mg
- 5.62 mg
- 0.75 mg
- 6.73 mg
- 35.7 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 7 µg
- 1.41 mg
- 0 µg
- 0 mg
- 0.316 mg
- 0.251 mg
- 4.27 mg
- 1.456 mg
- 0.443 mg
- 60 µg
- 0 µg
- 5.9 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid