Grains, oat flour Composition
Grains composition : All the nutritional information you need to know about Grains, oat flour can be found below :
All the nutrition information of : Grains, oat flour (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Glucose
- Fructose
- Lactose
- Maltose
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Trans Fat, Total
- Saturated Fat, Total
- 14.8 g
- 7.83 g
- 65.8 g
- 393 kCal
- 1.2 g
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 9.9 g
- 0 mg
- 0 mg
- 1644 kJ
- 1.2 g
- 9.2 g
- 0 mg
- 0 g
- 1.61 g
Minerals
- Calcium
- Sodium
- 54.8 mg
- 15.8 mg
Trace elements
- Iron
- 6.4 mg
Vitamins
- Beta Carotene (provitamin A)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- 0 µg
- 0 µg
- 0 mg
- 0.67 mg
- 0.11 mg
- 1.3 mg
