Emu, ground, cooked Composition
Emu composition : All the nutritional information you need to know about Emu, ground, cooked can be found below :
All the nutrition information of : Emu, ground, cooked (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Glucose
- Fructose
- Lactose
- Maltose
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Trans Fat, Total
- Saturated Fat, Total
- 28.43 g
- 4.65 g
- 0 g
- 163 kCal
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 65.83 g
- 0 mg
- 0 mg
- 683 kJ
- 0 g
- 0 g
- 87 mg
- 0.153 g
- 1.242 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 8 mg
- 29 mg
- 269 mg
- 375 mg
- 65 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 5.01 mg
- 4.56 mg
- 0.238 mg
- 0.03 mg
- 43.5 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 0.24 mg
- 0 mg
- 0.318 mg
- 0.545 mg
- 8.925 mg
- 3.08 mg
- 0.833 mg
- 9 µg
- 8.52 µg
- 3.6 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid