Dandelion greens, boiled Composition
Dandelion greens composition : All the nutritional information you need to know about Dandelion greens, boiled can be found below :
All the nutrition information of : Dandelion greens, boiled (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 2 g
- 0.6 g
- 6.4 g
- 33 kCal
- 0 g
- 89.8 g
- 0 mg
- 0 mg
- 138 kJ
- 0.5 g
- 2.9 g
- 0 mg
- 0.146 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 140 mg
- 24 mg
- 42 mg
- 232 mg
- 44 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 1.8 mg
- 0.28 mg
- 0.115 mg
- 0.23 mg
- 0.3 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 3940 µg
- 2.44 mg
- 0 µg
- 18 mg
- 0.13 mg
- 0.175 mg
- 0.514 mg
- 0.057 mg
- 0.16 mg
- 13 µg
- 0 µg
- 551.4 µg
- 0 µg