Beans, navy Composition
Beans composition : All the nutritional information you need to know about Beans, navy can be found below :
All the nutrition information of : Beans, navy (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Glucose
- Fructose
- Lactose
- Maltose
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 22.33 g
- 1.5 g
- 60.75 g
- 337 kCal
- 3.33 g
- 0.21 g
- 0 g
- 0 g
- 0 g
- 0 g
- 12.1 g
- 0 mg
- 0 mg
- 1411 kJ
- 3.88 g
- 16.5 g
- 0 mg
- 0.17 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 147 mg
- 175 mg
- 407 mg
- 1185 mg
- 5 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 5.49 mg
- 3.65 mg
- 0.834 mg
- 1.418 mg
- 11 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 0.02 mg
- 0 µg
- 3 mg
- 0.775 mg
- 0.164 mg
- 2.188 mg
- 0.744 mg
- 0.428 mg
- 364 µg
- 0 µg
- 2.5 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid