Vegetarian stew Composition
Vegetarian stew composition : All the nutritional information you need to know about Vegetarian stew can be found below :
All the nutrition information of : Vegetarian stew (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 17 g
- 3 g
- 7 g
- 123 kCal
- 0 g
- 70 g
- 0 mg
- 0 mg
- 515 kJ
- 1.25 g
- 1.1 g
- 0 mg
- 0.475 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 31 mg
- 127 mg
- 220 mg
- 120 mg
- 400 mg
Trace elements
- 1.3 mg
- 1.1 mg
- 0.649 mg
- 0.5 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 563 µg
- 0.49 mg
- 0 µg
- 0 mg
- 0.7 mg
- 0.6 mg
- 12 mg
- 1.1 mg
- 103 µg
- 2.2 µg
- 1.3 µg
- 0 µg