Turkey, hen, light meat and skin Composition
Turkey composition : All the nutritional information you need to know about Turkey, hen, light meat and skin can be found below :
All the nutrition information of : Turkey, hen, light meat and skin (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Glucose
- Fructose
- Lactose
- Maltose
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Trans Fat, Total
- Saturated Fat, Total
- 32.189 g
- 5.351 g
- 0 g
- 53 kCal
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 62.318 g
- 0 mg
- 0 mg
- 222 kJ
- 0 g
- 0 g
- 86.075 mg
- 0.038 g
- 1.925 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 6.713 mg
- 18.917 mg
- 241.104 mg
- 355.986 mg
- 51.327 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 0.363 mg
- 1.275 mg
- 0.04 mg
- 0.008 mg
- 4.036 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 0.11 mg
- 0.12 µg
- 0 mg
- 0.052 mg
- 0.129 mg
- 11.615 mg
- 0.61 mg
- 0.284 mg
- 6 µg
- 1.04 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid