Turkey, all classes, leg, meat and skin Composition
Turkey composition : All the nutritional information you need to know about Turkey, all classes, leg, meat and skin can be found below :
All the nutrition information of : Turkey, all classes, leg, meat and skin (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Glucose
- Fructose
- Lactose
- Maltose
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Trans Fat, Total
- Saturated Fat, Total
- 28.573 g
- 9.101 g
- 0 g
- 182 kCal
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 61.707 g
- 0 mg
- 0 mg
- 761 kJ
- 0 g
- 0 g
- 131.997 mg
- 0.063 g
- 3.178 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 8.903 mg
- 16.5 mg
- 207.532 mg
- 290.163 mg
- 76.074 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 1.004 mg
- 3.045 mg
- 0.094 mg
- 0.014 mg
- 18.297 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 0.62 mg
- 0.3 µg
- 0 mg
- 0.06 mg
- 0.241 mg
- 5.572 mg
- 1.205 mg
- 0.175 mg
- 9 µg
- 1.875 µg
- 4.1 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid
- 2.906 g
- 5.628 g
