Soybeans, green (edamame), boiled Composition
Soybeans composition : All the nutritional information you need to know about Soybeans, green (edamame), boiled can be found below :
All the nutrition information of : Soybeans, green (edamame), boiled (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 12.35 g
- 6.4 g
- 11.05 g
- 141 kCal
- 0 g
- 68.6 g
- 0 mg
- 0 mg
- 590 kJ
- 4.2 g
- 0 mg
- 0.74 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 145 mg
- 60 mg
- 158 mg
- 539 mg
- 14 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 2.5 mg
- 0.91 mg
- 0.117 mg
- 0.502 mg
- 1.4 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 0 µg
- 92.4 µg
- 0 µg
- 17 mg
- 0.26 mg
- 0.155 mg
- 1.25 mg
- 0.128 mg
- 0.06 mg
- 111 µg
- 0 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid