Nuts, european chestnuts (sweet), raw Composition
Nuts composition : All the nutritional information you need to know about Nuts, european chestnuts (sweet), raw can be found below :
All the nutrition information of : Nuts, european chestnuts (sweet), raw (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 2.42 g
- 2.26 g
- 45.54 g
- 213 kCal
- 0 g
- 48.65 g
- 0 mg
- 0 mg
- 891 kJ
- 8.1 g
- 0 mg
- 0.425 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 27 mg
- 32 mg
- 93 mg
- 518 mg
- 3 mg
Trace elements
- 1.01 mg
- 0.52 mg
- 0.447 mg
- 0.952 mg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 0 µg
- 16.2 µg
- 0 µg
- 43 mg
- 0.238 mg
- 0.168 mg
- 1.179 mg
- 0.509 mg
- 0.376 mg
- 62 µg
- 0 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid