Nopales (prickly pear) Composition
Nopales (prickly pear) composition : All the nutritional information you need to know about Nopales (prickly pear) can be found below :
All the nutrition information of : Nopales (prickly pear) (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 1.35 g
- 0.05 g
- 3.28 g
- 16 kCal
- 0 g
- 94.31 g
- 0 mg
- 0 mg
- 65 kJ
- 1.12 g
- 2 g
- 0 mg
- 0.006 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 164 mg
- 47 mg
- 16 mg
- 195 mg
- 20 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 0.5 mg
- 0.21 mg
- 0.049 mg
- 0.408 mg
- 0.7 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 242 µg
- 0 mg
- 0 µg
- 5.3 mg
- 0.011 mg
- 0.04 mg
- 0.296 mg
- 0.15 mg
- 0.067 mg
- 3 µg
- 0 µg
- 5.1 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid