Mango, nectar Composition
Mango composition : All the nutritional information you need to know about Mango, nectar can be found below :
All the nutrition information of : Mango, nectar (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Glucose
- Fructose
- Lactose
- Maltose
- Moisture
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- 0.11 g
- 0.06 g
- 13.12 g
- 51 kCal
- 1.02 g
- 5.31 g
- 5.56 g
- 0 g
- 0.56 g
- 86.63 g
- 212 kJ
- 12.45 g
- 0.3 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 17 mg
- 3 mg
- 2 mg
- 24 mg
- 5 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- 0.36 mg
- 0.02 mg
- 0.015 mg
- 0.028 mg
Vitamins
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 402 µg
- 0.21 mg
- 0 µg
- 15.2 mg
- 0.003 mg
- 0.003 mg
- 0.08 mg
- 0.07 mg
- 0.015 mg
- 7 µg
- 0 µg
- 0.8 µg
- 0 µg
