Grains, kamut Composition
Grains composition : All the nutritional information you need to know about Grains, kamut can be found below :
All the nutrition information of : Grains, kamut (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Moisture
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- 6.45 g
- 0.91 g
- 30.46 g
- 146 kCal
- 61.42 g
- 611 kJ
- 3.55 g
- 3.9 g
- 0 mg
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 10 mg
- 56 mg
- 177 mg
- 202 mg
- 6 mg
Trace elements
- 2.01 mg
- 1.77 mg
- 0.248 mg
- 1.215 mg
Vitamins
- Vitamin A (retinol)
- Vitamin D (micrograms)
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 0.12 mg
- 0.03 mg
- 2.747 mg
- 0.083 mg
- 12 µg
- 0 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid