Grains, amaranth Composition
Grains composition : All the nutritional information you need to know about Grains, amaranth can be found below :
All the nutrition information of : Grains, amaranth (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Glucose
- Fructose
- Lactose
- Maltose
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 13.56 g
- 7.02 g
- 65.25 g
- 372 kCal
- 1.4 g
- 0.27 g
- 0.01 g
- 0 g
- 0.01 g
- 0 g
- 11.29 g
- 0 mg
- 0 mg
- 1554 kJ
- 1.69 g
- 6.7 g
- 0 mg
- 1.459 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 159 mg
- 248 mg
- 557 mg
- 508 mg
- 4 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 7.61 mg
- 2.87 mg
- 0.525 mg
- 3.333 mg
- 18.7 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 1 µg
- 1.19 mg
- 0 µg
- 4.2 mg
- 0.116 mg
- 0.2 mg
- 0.923 mg
- 1.457 mg
- 0.591 mg
- 82 µg
- 0 µg
- 0 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid