Collards, frozen Composition
Collards composition : All the nutritional information you need to know about Collards, frozen can be found below :
All the nutrition information of : Collards, frozen (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 2.69 g
- 0.37 g
- 6.46 g
- 33 kCal
- 0 g
- 89.53 g
- 0 mg
- 0 mg
- 137 kJ
- 3.6 g
- 0 mg
- 0.048 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 201 mg
- 29 mg
- 27 mg
- 253 mg
- 48 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 1.07 mg
- 0.26 mg
- 0.053 mg
- 0.633 mg
- 1.4 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 0 µg
- 5510 µg
- 0.9 mg
- 0 µg
- 40 mg
- 0.05 mg
- 0.11 mg
- 0.641 mg
- 0.11 mg
- 0.115 mg
- 73 µg
- 0 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid