Beef, liver Composition
Beef composition : All the nutritional information you need to know about Beef, liver can be found below :
All the nutrition information of : Beef, liver (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 26.52 g
- 4.68 g
- 5.16 g
- 176 kCal
- 0 g
- 62.01 g
- 0 mg
- 0 mg
- 734 kJ
- 0 g
- 0 g
- 381 mg
- 1.493 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 6 mg
- 22 mg
- 485 mg
- 351 mg
- 77 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 6.17 mg
- 5.23 mg
- 14.588 mg
- 0.356 mg
- 32.8 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 7728 µg
- 182 µg
- 0.46 mg
- 1.2 µg
- 0.7 mg
- 0.177 mg
- 3.425 mg
- 17.475 mg
- 6.943 mg
- 1.027 mg
- 260 µg
- 83.13 µg
- 3.9 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid