Beans, white Composition
Beans composition : All the nutritional information you need to know about Beans, white can be found below :
All the nutrition information of : Beans, white (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 23.36 g
- 0.85 g
- 60.27 g
- 333 kCal
- 0 g
- 11.32 g
- 0 mg
- 0 mg
- 1393 kJ
- 2.11 g
- 14.85 g
- 0 mg
- 0.219 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 240 mg
- 190 mg
- 301 mg
- 1795 mg
- 16 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 10.44 mg
- 3.67 mg
- 0.984 mg
- 1.796 mg
- 12.8 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 0.21 mg
- 0 µg
- 0 mg
- 0.437 mg
- 0.146 mg
- 0.479 mg
- 0.732 mg
- 0.318 mg
- 388 µg
- 0 µg
- 5.6 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid