Beans, mung (green gram) Composition
Beans composition : All the nutritional information you need to know about Beans, mung (green gram) can be found below :
All the nutrition information of : Beans, mung (green gram) (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 23.86 g
- 1.15 g
- 62.62 g
- 347 kCal
- 0 g
- 9.05 g
- 0 mg
- 0 mg
- 1452 kJ
- 6.6 g
- 16.3 g
- 0 mg
- 0.348 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 132 mg
- 189 mg
- 367 mg
- 1246 mg
- 15 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 6.74 mg
- 2.68 mg
- 0.941 mg
- 1.035 mg
- 8.2 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 0 µg
- 68 µg
- 0.51 mg
- 0 µg
- 4.8 mg
- 0.621 mg
- 0.233 mg
- 2.251 mg
- 1.91 mg
- 0.382 mg
- 625 µg
- 0 µg
- 9 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid