Vegetables high in Vitamin K
Vitamin K can be found in a lot of vegetables like parsley, but also in amaranth leaves, kale or in chard. The ranking of vegetables high in Vitamin K just below will give you a complete information.
List of Vegetables highest in Vitamin K
- Parsley, fresh
- Amaranth leaves, fresh
- Kale, frozen, boiled, drained
- Chard, swiss, raw
- Kale, raw
- Kale, boiled, drained
- Dandelion greens, raw
- Collards, frozen, boiled, drained
- Celery flakes, dried
- Dandelion greens, boiled, drained
- Cress, garden, raw
- Spinach, frozen, boiled, drained
- Turnip greens, frozen, boiled, drained
- Collards, raw
- Mustard greens, raw
- Lambsquarters, boiled, drained
- Spinach, boiled, drained
- Beet greens, boiled, drained
- Spinach, raw
- Spinach, canned, drained solids, unsalted
- Collards, boiled, drained, with salt
- Turnip greens and turnips, frozen, boiled, drained
- Beet greens, raw
- Cress, garden, boiled, drained
- Purslane, raw
- Spinach, frozen, unprepared
- Turnip greens, boiled, drained
- Dandelion greens, boiled, drained, with salt
- Chrysanthemum, garland, raw
- Mustard greens, frozen, boiled, drained
- Chard, swiss, boiled, drained
- Coriander (cilantro), raw
- Mustard greens, boiled, drained
- Chicory greens (cichorium intybus), raw
- Turnip greens, canned, unsalted
- Broccoli raab (rapini), cooked
- Radicchio, raw
- Turnip greens, raw
- Lettuce, spring mix (mesclun)
- Watercress, raw
- Escarole or endive (cichorium endivia), raw
- Broccoli raab (rapini), raw
- Chives, raw
- Onion, spring (green) or scallion (includes tops and...
- Brussels sprouts, frozen, boiled, drained
- Soybeans, mature seeds, sprouted, bean sprouts, raw
- Brussels sprouts, raw
- Lettuce, looseleaf, raw
- Balsam-pear (bitter gourd, bitter melon), leafy tips
- Onion, young green, tops only
- Chrysanthemum, garland, boiled, drained
- Broccoli, boiled, drained, with salt
- Brussels sprouts, boiled, drained
- Lettuce, red leaf, raw
- Brussels sprouts, boiled, drained, with salt
- Cabbage, japanese style, fresh, pickled
- Pepper, sweet, green, freeze-dried
- Cabbage, mustard, with salt
- Pepper, sweet, red, freeze-dried
- Cabbage, boiled, drained
- Grape leaves (vine leaves), raw
- Arugula, raw
- Taro leaves, raw
- Sweet potato leaves, steamed
- Sweet potato leaves, steamed, with salt
- Pepper, red, hot chili, sun-dried
- Pumpkin leaves, boiled, drained
- Pokeberry shoots, boiled, drained
- Jute, potherb, boiled, drained
- Horseradish-tree, leafy tips, boiled, drained
- Carrot, dehydrated
- Jute, potherb, boiled, drained, with salt
- Pokeberry shoots, boiled, drained, with salt
- Pumpkin leaves, boiled, drained, with salt
- Lettuce, cos or romaine, raw
- Lettuce, butterhead (Boston, bibb), raw
- Broccoli, raw
- Broccoli, frozen, spears, unprepared
- Broccoli, chinese, cooked
- Pickle relish, sweet
- Broccoli, frozen, chopped, unprepared
- Asparagus, frozen, boiled, drained
- Cabbage, napa, raw
- Asparagus, frozen, boiled, drained, with salt
- Pickles, cucumber, sweet, low sodium
- Cabbage, raw
- Soy flour, full-fat, roasted
- Soybeans, mature seeds, sprouted, bean sprouts, steamed
- Soy flour, full-fat, raw
- Cabbage, savoy, raw
- Seaweed, kelp (kombu, tangle), raw
- Pickles, chowchow, with cauliflower onion mustard
- Beans, snap (Italian, green or yellow), frozen
- Vegetables, broccoli and cauliflower, frozen, boiled
- Okra (gumbo), raw
- Asparagus, boiled, drained
- Soybean kernels, roasted, salted
- Okra (gumbo), frozen, unprepared
- Tomato powder
- Lentils, sprouted, raw
- Per 100g
- 1640 µg
- 1140 µg
- 882 µg
- 830 µg
- 817 µg
- 817 µg
- 778.4 µg
- 623.2 µg
- 584.2 µg
- 551.4 µg
- 541.9 µg
- 540.7 µg
- 518.9 µg
- 510.8 µg
- 497.3 µg
- 494.2 µg
- 493.6 µg
- 484 µg
- 482.9 µg
- 461.6 µg
- 440 µg
- 415.1 µg
- 400 µg
- 383.4 µg
- 381 µg
- 372 µg
- 367.6 µg
- 358.9 µg
- 350 µg
- 335.1 µg
- 327.3 µg
- 310 µg
- 299.5 µg
- 297.6 µg
- 287 µg
- 256 µg
- 255.2 µg
- 251 µg
- 250.26 µg
- 250 µg
- 231 µg
- 224 µg
- 212.7 µg
- 207 µg
- 193.5 µg
- 190 µg
- 177 µg
- 173.6 µg
- 163.1 µg
- 156.3 µg
- 142.7 µg
- 141.1 µg
- 140.3 µg
- 140.3 µg
- 140.3 µg
- 125.9 µg
- 118.6 µg
- 115.6 µg
- 114.2 µg
- 108.7 µg
- 108.6 µg
- 108.6 µg
- 108.6 µg
- 108.6 µg
- 108.6 µg
- 108.2 µg
- 108 µg
- 108 µg
- 108 µg
- 108 µg
- 108 µg
- 108 µg
- 108 µg
- 108 µg
- 102.5 µg
- 102.3 µg
- 101.6 µg
- 101.4 µg
- 84.8 µg
- 83.8 µg
- 81.1 µg
- 80 µg
- 80 µg
- 80 µg
- 76.7 µg
- 76 µg
- 71 µg
- 70.6 µg
- 70 µg
- 68.8 µg
- 66 µg
- 61.6 µg
- 57.7 µg
- 56.18 µg
- 53 µg
- 50.6 µg
- 50.4 µg
- 49.4 µg
- 48.8 µg
- 48 µg
Other foods high in Vitamin K
- Dairy products and Eggs high in Vitamin K
- Vegetables high in Vitamin K
- Cereals, Pasta and Baked products high in Vitamin K
- Poultry products high in Vitamin K
- Finfish and Shellfish products high in Vitamin K
- Beef, Pork, Lamb and meat high in Vitamin K
- Fruits and Juices high in Vitamin K
- Nuts, Seeds and Spices high in Vitamin K
- Back to all foods high in Vitamin K