Vegetables high in Vitamin D
Vitamin D is a nutriment that can be found in vegetables. Consume regularly mushrooms, beverage or even potato to reach the recommended daily dose. Find below the ranking of vegetables highest in Vitamin D .
List of Vegetables highest in Vitamin D
- Mushrooms, Maitake, raw
- Beverage, soy, enriched, with Omega-3 fatty acids added
- Potato, mashed, flakes without milk, whole milk and...
- Corn pudding , homemade
- Mushroom, oyster, raw
- Potato, mashed, flakes without milk, whole milk and...
- Beverage, soy, enriched, chocolate
- Potato, mashed, dehydrated, granules without milk
- Potato, scalloped, homemade, with margarine
- Potato, mashed, homemade, prepared with 2% M.F. milk...
- Mushroom, shiitake, dried
- Potato, au gratin, homemade, with margarine
- Spinach souffle, homemade
- Mushroom, shiitake, stir-fried
- Mushroom, boiled, drained
- Potato, scalloped, homemade, with butter
- Potato, mashed, dehydrated, granules with milk, water...
- Mushroom, portabella (portobello), raw
- Mushroom, white, microwaved
- Potato, au gratin, homemade, with butter
- Potato pancakes, homemade
- Potato, O'brien, homemade
- Mushroom, canned, drained solids
- Mushroom, white, stir-fried
- Mushroom, boiled, drained, with salt
- Mushroom, white, raw
- Potato, mashed, homemade, prepared with whole milk and...
- Mushroom, brown, Italian (crimini), raw
- Mushroom, enoki, raw
- Mushroom, shiitake, cooked
- Coleslaw (cabbage salad), with dressing, homemade
- Potato salad
- Per 100g
- 29.5 µg
- 1.2 µg
- 1.19 µg
- 0.92 µg
- 0.9 µg
- 0.85 µg
- 0.85 µg
- 0.85 µg
- 0.76 µg
- 0.76 µg
- 0.7 µg
- 0.65 µg
- 0.63 µg
- 0.6 µg
- 0.5 µg
- 0.38 µg
- 0.33 µg
- 0.3 µg
- 0.3 µg
- 0.28 µg
- 0.24 µg
- 0.24 µg
- 0.2 µg
- 0.2 µg
- 0.2 µg
- 0.18 µg
- 0.17 µg
- 0.1 µg
- 0.1 µg
- 0.1 µg
- 0.03 µg
- 0.01 µg
Other foods high in Vitamin D
- Dairy products and Eggs high in Vitamin D
- Vegetables high in Vitamin D
- Cereals, Pasta and Baked products high in Vitamin D
- Poultry products high in Vitamin D
- Finfish and Shellfish products high in Vitamin D
- Beef, Pork, Lamb and meat high in Vitamin D
- Fruits and Juices high in Vitamin D
- Back to all foods high in Vitamin D