Finfish and Shellfish products high in Vitamin D

Finfish and shellfish products high in Vitamin D include halibut and carp, but Vitamin D can also be found in swordfish, in mackerel or even in eel. All the finfish and shellfish products highest in Vitamin D are listed below.

List of Finfish and Shellfish products highest in Vitamin D

Per 100g
35.13 µg
31.68 µg
25.38 µg
25.2 µg
24.71 µg
23.31 µg
23.3 µg
19.9 µg
19.8 µg
17.66 µg
16.1 µg
15.7 µg
15.51 µg
15.1 µg
14.91 µg
14.2 µg
14.1 µg
13.8 µg
13.08 µg
13.08 µg
12.9 µg
12.9 µg
12.5 µg
12.1 µg
11.74 µg
11.7 µg
11.4 µg
11.4 µg
11.3 µg
11 µg
10.86 µg
10.64 µg
10.3 µg
10.2 µg
9.1 µg
8.89 µg
8.2 µg
7.31 µg
7.3 µg
7.26 µg
7.18 µg
7 µg
6.8 µg
6.76 µg
6.7 µg
6.63 µg
6.37 µg
6.2 µg
6.15 µg
6.14 µg
6.03 µg
5.7 µg
5.6 µg
5.37 µg
5.36 µg
5 µg
4.8 µg
4.8 µg
4.8 µg
4.6 µg
4.18 µg
4.02 µg
4 µg
3.87 µg
3.78 µg
3.75 µg
3.7 µg
3.58 µg
3.5 µg
3.3 µg
3.1 µg
2.95 µg
2.95 µg
2.92 µg
2.75 µg
2.7 µg
2.6 µg
2.56 µg
2.43 µg
2.33 µg
2.15 µg
2.03 µg
2 µg
1.92 µg
1.82 µg
1.82 µg
1.82 µg
1.82 µg
1.8 µg
1.73 µg
1.7 µg
1.54 µg
1.5 µg
1.47 µg
1.42 µg
1.4 µg
1.3 µg
1.28 µg
1.21 µg
1.2 µg

Finfish and Shellfish products high in Vitamin D

List of Finfish and Shellfish products highest in Vitamin D

Other foods high in Vitamin D