Dairy products and Eggs high in Vitamin D
If you need Vitamin D you can find it in foods like dairy products and eggs. You can for example consume cheese, milk, egg, or even butter oil. Just below you will see the dairy products and eggs that contain the most Vitamin D .
List of Dairy products and Eggs highest in Vitamin D
- Cheese, cream, light
- Milk, dry, skim, powder, regular
- Milk, dry whole
- Egg, chicken, yolk, dried
- Milk, evaporated, partly skimmed, canned, undiluted
- Egg, chicken, whole, scrambled or omelet
- Butter oil, anhydrous
- Egg substitute, frozen (yolk replaced), cooked
- Egg, goose, whole, fresh, raw
- Egg, duck, whole, fresh, raw
- Egg substitute, frozen (yolk replaced)
- Egg substitute, liquid
- Egg, chicken, omelet, with cheese
- Butter, unsalted
- Butter, whipped
- Egg, quail, whole, fresh, raw
- Egg, chicken, Spanish omelet, with onion, peppers
- Butter, light, unsalted
- Milk, fluid, chocolate, partly skimmed, 1% M.F.
- Yogourt, plain, fat free, vitamin A and D added
- Chocolate syrup, thin type, 2% M.F. milk added
- Cream, whipping, 35% M.F.
- Yogourt, fruit variety, fat free, vitamin A and D...
- Yogourt type, fresh cheese and fruit puree, all...
- Cheese, goat, hard, (less than 35% water, 36% M.F.)
- Cheese, processed, cheddar
- Cheese, cheddar or colby type, low-sodium
- Cheese, muenster
- Cheese, monterey
- Cheese, gruyere
- Cheese, fontina
- Cheese, cream
- Cheese, colby
- Cheese, processed, cheddar, low sodium
- Butter, regular
- Cheese fondue
- Cheese, gouda
- Cheese, Mexican, queso chihuahua
- Cheese, goat, semi-soft, (35% to 55% water, 30% M.F.)
- Milk, dry, buttermilk, sweet cream
- Cheese, processed, swiss
- Cheese, swiss (emmental)
- Cheese, romano
- Cheese, provolone
- Cheese, port-salut
- Cheese, parmesan, dry grated
- Cheese, mozzarella, (48% water, 25% M.F.)
- Cheese, limburger
- Cheese, edam
- Cheese, brie
- Cheese, brick
- Cheese, blue
- Cheese spread, cream cheese base
- Cheese, swiss, low sodium
- Cream, table (coffee), 20% M.F.
- Cream, sour, cultured, 18% M.F.
- Cream, table (coffee), 18% M.F.
- Cheese, mozzarella, (52% water, 22.5% M.F.)
- Cheese, feta
- Cheese, goat, soft, (more than 55% water, 21% M.F.)
- Cream, whipped, cream topping, pressurized
- Cheese, camembert
- Cheese, monterey, low fat
- Cream, table (coffee), 15% M.F.
- Cheese, cream, reduced calories (20% M.F.)
- Cream, sour, cultured, 14% M.F
- Cheese, mozzarella, partially skim, (52% water, 16.5%...
- Cheese, tilsit, with whole milk
- Cheese, roquefort (blue)
- Cheese, neufchatel
- Cheese, gjetost
- Cheese, cheshire
- Cheese, caraway
- Cheese, processed, cheddar, reduced fat
- Cheese, muenster, low fat
- Cheese, mozzarella, low sodium
- Cheese, cheddar, reduced fat (18%)
- Cheese, provolone, reduced fat
- Cream, cereal (half and half), 10% M.F.
- Yogourt, plain, less than 1% M.F.
- Cream, sour, light
- Yogourt, fruit bottom, less than 1% M.F.
- Cheese sauce, homemade
- Cheese, processed spread, cheddar
- Cheese, processed food, cheddar
- Cheese, ricotta, with whole milk
- Cheese, cheddar
- Yogourt, beverage, YOP, YOPLAIT
- Milk, fluid, whole, producer, 3.7% M.F.
- Cheese, cheddar or colby type, low fat (7% M.F.)
- Milk, fluid, human (breast milk), whole, mature
- Cheese, cottage, creamed (4.5% M.F.)
- Cheese, processed, cheddar, low fat
- Cheese, swiss, low fat
- Kefir
- Milk, fluid, goat, unenriched, whole
- Yogourt parfait, with berries and granola
- Yogourt parfait, reduced fat yogourt, with fruit and...
- Per 100g
- 11 µg
- 10.71 µg
- 10.5 µg
- 7 µg
- 1.99 µg
- 1.81 µg
- 1.8 µg
- 1.73 µg
- 1.7 µg
- 1.7 µg
- 1.6 µg
- 1.6 µg
- 1.51 µg
- 1.5 µg
- 1.5 µg
- 1.4 µg
- 1.37 µg
- 1 µg
- 1 µg
- 0.94 µg
- 0.93 µg
- 0.86 µg
- 0.77 µg
- 0.72 µg
- 0.7 µg
- 0.6 µg
- 0.6 µg
- 0.6 µg
- 0.6 µg
- 0.6 µg
- 0.6 µg
- 0.6 µg
- 0.6 µg
- 0.6 µg
- 0.59 µg
- 0.54 µg
- 0.5 µg
- 0.5 µg
- 0.5 µg
- 0.5 µg
- 0.5 µg
- 0.5 µg
- 0.5 µg
- 0.5 µg
- 0.5 µg
- 0.5 µg
- 0.5 µg
- 0.5 µg
- 0.5 µg
- 0.5 µg
- 0.5 µg
- 0.5 µg
- 0.5 µg
- 0.5 µg
- 0.49 µg
- 0.44 µg
- 0.44 µg
- 0.4 µg
- 0.4 µg
- 0.4 µg
- 0.4 µg
- 0.4 µg
- 0.4 µg
- 0.37 µg
- 0.3 µg
- 0.3 µg
- 0.3 µg
- 0.3 µg
- 0.3 µg
- 0.3 µg
- 0.3 µg
- 0.3 µg
- 0.3 µg
- 0.3 µg
- 0.3 µg
- 0.3 µg
- 0.3 µg
- 0.3 µg
- 0.24 µg
- 0.21 µg
- 0.2 µg
- 0.2 µg
- 0.2 µg
- 0.2 µg
- 0.2 µg
- 0.2 µg
- 0.17 µg
- 0.1 µg
- 0.1 µg
- 0.1 µg
- 0.1 µg
- 0.1 µg
- 0.1 µg
- 0.1 µg
- 0.1 µg
- 0.1 µg
- 0.1 µg
- 0.1 µg
Other foods high in Vitamin D
- Dairy products and Eggs high in Vitamin D
- Vegetables high in Vitamin D
- Cereals, Pasta and Baked products high in Vitamin D
- Poultry products high in Vitamin D
- Finfish and Shellfish products high in Vitamin D
- Beef, Pork, Lamb and meat high in Vitamin D
- Fruits and Juices high in Vitamin D
- Back to all foods high in Vitamin D