Beef, Pork, Lamb and meat high in Selenium

Selenium is a nutriment that can be found in beef, pork, lamb and meat. Consume regularly game meat, pork or even lamb to reach the recommended daily dose. Find below the ranking of beef, pork, lamb and meat highest in Selenium.

List of Beef, Pork, Lamb and meat highest in Selenium

Per 100g
693 µg
311.5 µg
274 µg
218.8 µg
168 µg
122 µg
116.1 µg
111.8 µg
111.4 µg
100 µg
91.4 µg
81.2 µg
72.8 µg
67.5 µg
65.8 µg
64.8 µg
62 µg
59 µg
58 µg
58 µg
58 µg
52.4 µg
51.6 µg
50.3 µg
49.9 µg
49.8 µg
49.8 µg
49.6 µg
49.2 µg
48.6 µg
48.5 µg
48.2 µg
47 µg
46.8 µg
46.4 µg
46.1 µg
45.7 µg
45.4 µg
45.4 µg
45.4 µg
45.3 µg
45.3 µg
45 µg
44.4 µg
44.2 µg
44 µg
44 µg
43.9 µg
43.3 µg
43.2 µg
43.1 µg
42.9 µg
42.8 µg
42.4 µg
42.3 µg
42.1 µg
42 µg
41.9 µg
41.8 µg
41.7 µg
41.7 µg
41.6 µg
41.6 µg
41.3 µg
41.2 µg
41 µg
41 µg
40.5 µg
40.3 µg
40.3 µg
39.3 µg
39.3 µg
39.1 µg
39 µg
38.9 µg
38.9 µg
38.5 µg
38.5 µg
38.3 µg
38.1 µg
37.4 µg
37.4 µg
37.1 µg
37 µg
37 µg
36.3 µg
36.3 µg
36.1 µg
36.1 µg
35.9 µg
35.8 µg
35.5 µg

Beef, Pork, Lamb and meat high in Selenium

List of Beef, Pork, Lamb and meat highest in Selenium

Other foods high in Selenium