Dairy products and Eggs high in Potassium
The dairy products and eggs highest in Potassium is whey. But Potassium is also present in milk, cheese, or even in egg. For more precision, see the ranking below.
List of Dairy products and Eggs highest in Potassium
- Whey, acid, dry
- Whey, sweet, dry
- Milk, dry, skim, powder, regular
- Cheese, gjetost
- Milk, dry whole
- Egg, chicken, white, dried
- Coffee whitener (non dairy), powdered, light
- Coffee whitener (non dairy), powdered
- Egg substitute, powder
- Egg, chicken, dried, whole, stabilized
- Cheese, processed spread, cheddar, with skim milk
- Milk, condensed, sweetened, canned
- Cheese, processed spread, cheddar, reduced fat
- Yogourt, chocolate, fat free
- Cheese food, imitation
- Milk, evaporated, skim, canned, undiluted, 0.2% M.F.
- Cheese, processed, cheddar, reduced fat
- Egg substitute, liquid
- Milk, evaporated, partly skimmed, canned, undiluted
- Cheese, processed, cheddar, fat free
- Cheese, processed food, cheddar
- Cheese, cream, fat free
- Cheese, blue
- Egg, chicken, yolk, dried
- Cheese, processed spread, cheddar
- Cheese, cheddar, imitation
- Yogourt, plain, less than 1% M.F.
- Yogourt, stirred or swiss style, plain
- Yogourt, plain, 1% to 2% M.F.
- Egg substitute, frozen (yolk replaced), cooked
- Yogourt, plain, 2% to 4% M.F.
- Egg, duck, whole, fresh, raw
- Cheese, processed, swiss
- Yogourt, stirred or swiss style, fruit and vanilla...
- Egg substitute, frozen (yolk replaced)
- Cream, sour, light
- Egg, goose, whole, fresh, raw
- Yogourt, plain, more than 4% M.F.
- Milk, fluid, goat, enriched, whole
- Yogourt, fruit bottom, less than 1% M.F.
- Yogourt, plain, fat free, vitamin A and D added
- Yogourt, fruit variety, fat free
- Yogourt parfait, reduced fat yogourt, with fruit and...
- Cheese, edam
- Yogourt, fruit bottom, 2% to 4% M.F.
- Cheese, camembert
- Yogourt, fruit, stirred/swiss style
- Yogourt, stirred or swiss style, fruit and vanilla...
- Milk, fluid, buttermilk, cultured, 2% M.F.
- Cheese, processed, cheddar, low fat
- Yogourt, fruit bottom, 1% to 2% M.F.
- Yogourt, vanilla or lemon flavour, fat free, sweetened...
- Coffee whitener, liquid, light
- Egg, chicken, Spanish omelet, with onion, peppers
- Milk, fluid, skim with added milk solids
- Cheese, processed, cheddar
- Milk, fluid, chocolate, partly skimmed, 2% M.F.
- Yogourt, fruit variety, fat free, vitamin A and D...
- Chocolate syrup, thin type, 2% M.F. milk added
- Egg, chicken, Western omelet, with peppers, onion and...
- Cheese, calorie reduced (0.5% M.F.)
- Milk, fluid, partly skimmed with added milk solids, 1%...
- Cheese, processed, pimento
- Whey, sweet, fluid
- Egg, chicken, omelet, with cheese
- Cheese, goat, semi-soft, (35% to 55% water, 30% M.F.)
- Milk, fluid, skim
- Dessert topping (non dairy), powdered, prepared with...
- Cheese, neufchatel
- Cheese, brie
- Kefir
- Milk, fluid, buttermilk, cultured, 1% M.F.
- Yogourt parfait, with berries and granola
- Egg Benedict
- Cream, whipped, cream topping, pressurized
- Egg, chicken, scrambled, frozen mixture
- Yogourt, coffee and vanilla flavours, 1.9% M.F.
- Chocolate syrup, thin type, whole milk added
- Whey, acid, fluid
- Cheese, cream, reduced calories (20% M.F.)
- Cheese sauce, homemade
- Egg, turkey, whole, fresh, raw
- Yogourt type, fresh cheese and fruit puree, all...
- Cream, sour, cultured, 18% M.F.
- Cheese, provolone
- Cheese, cream
- Cheese, provolone, reduced fat
- Milk, fluid, sheep, whole
- Cheese, cottage, uncreamed, dry curd (0.4% M.F.)
- Egg, chicken, whole, scrambled or omelet
- Cheese, port-salut
- Cheese, brick
- Cheese, muenster
- Cheese, muenster, low fat
- Milk, fluid, whole, pasturized, homogenized, 3.3% M.F.
- Egg, quail, whole, fresh, raw
- Cream, cereal (half and half), 10% M.F.
- Cream, sour, fat free
- Cheese, limburger
- Cheese, colby
- Per 100g
- 2289 mg
- 2080 mg
- 1794 mg
- 1409 mg
- 1330 mg
- 1125 mg
- 902 mg
- 812 mg
- 744 mg
- 515 mg
- 408 mg
- 371 mg
- 345 mg
- 339 mg
- 336 mg
- 332 mg
- 330 mg
- 330 mg
- 317.5 mg
- 288 mg
- 279 mg
- 278 mg
- 256 mg
- 244 mg
- 242 mg
- 242 mg
- 237.73 mg
- 236.08 mg
- 234 mg
- 231.96 mg
- 227.5 mg
- 222 mg
- 216 mg
- 214.15 mg
- 213 mg
- 212 mg
- 210 mg
- 208.67 mg
- 204 mg
- 197.14 mg
- 195 mg
- 194 mg
- 189 mg
- 188 mg
- 187.4 mg
- 187 mg
- 183.27 mg
- 180.77 mg
- 180 mg
- 180 mg
- 179.67 mg
- 177 mg
- 177 mg
- 176.17 mg
- 171 mg
- 169 mg
- 169 mg
- 165 mg
- 164 mg
- 162.61 mg
- 162 mg
- 162 mg
- 162 mg
- 161 mg
- 159.93 mg
- 158 mg
- 156 mg
- 153.97 mg
- 152 mg
- 152 mg
- 152 mg
- 151 mg
- 148.48 mg
- 147.09 mg
- 147 mg
- 147 mg
- 145.2 mg
- 145 mg
- 143 mg
- 142 mg
- 142 mg
- 142 mg
- 140 mg
- 139.04 mg
- 138 mg
- 138 mg
- 138 mg
- 137 mg
- 137 mg
- 136.88 mg
- 136 mg
- 136 mg
- 134 mg
- 134 mg
- 132 mg
- 132 mg
- 131.54 mg
- 129 mg
- 128 mg
- 127 mg
Other foods high in Potassium
- Dairy products and Eggs high in Potassium
- Vegetables high in Potassium
- Cereals, Pasta and Baked products high in Potassium
- Poultry products high in Potassium
- Finfish and Shellfish products high in Potassium
- Beef, Pork, Lamb and meat high in Potassium
- Fruits and Juices high in Potassium
- Nuts, Seeds and Spices high in Potassium
- Back to all foods high in Potassium