Dairy products and Eggs high in Protein
Protein can be found in a lot of dairy products and eggs like egg, but also in egg substitute, cheese or in milk. The ranking of dairy products and eggs high in Protein just below will give you a complete information.

List of Dairy products and Eggs highest in Protein
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- Egg, chicken, white, spray dried, powder
- Egg substitute, powder
- Cheese, parmesan, dry grated
- Milk, dry, skim, powder, regular
- Egg, chicken, yolk, dried
- Cheese, romano
- Cheese, mozzarella, nonfat
- Cheese, goat, hard, (less than 35% water, 36% M.F.)
- Cheese, gruyere
- Cheese, swiss, low sodium
- Cheese, monterey, low fat
- Cheese, mozzarella, low sodium
- Cheese, cheddar, reduced fat (18%)
- Cheese, swiss (emmental)
- Milk, dry whole
- Cheese, fontina
- Cheese, provolone
- Cheese, processed, swiss, low fat
- Cheese, caraway
- Cheese, cheddar, imitation, low cholesterol
- Cheese, edam
- Cheese, gouda
- Cheese, cheddar
- Cheese, processed, swiss
- Cheese, muenster, low fat
- Cheese, provolone, reduced fat
- Cheese, processed, cheddar, low fat
- Cheese, monterey
- Cheese, tilsit, with whole milk
- Cheese, cheddar or colby type, low-sodium
- Cheese, mozzarella, partially skim, (52% water, 16.5%...
- Cheese, port-salut
- Cheese, colby
- Cheese, processed spread, cheddar, with skim milk
- Cheese, muenster
- Cheese, cheshire
- Cheese, brick
- Cheese, calorie reduced (6% M.F.)
- Cheese, Mexican, queso asadero
- Cheese, processed, cheddar, fat free
- Cheese food, imitation
- Cheese, mozzarella, (52% water, 22.5% M.F.)
- Cheese, processed, cheddar
- Cheese, mozzarella, (48% water, 25% M.F.)
- Cheese, goat, semi-soft, (35% to 55% water, 30% M.F.)
- Cheese, Mexican, queso chihuahua
- Cheese, roquefort (blue)
- Cheese, blue
- Cheese, brie
- Cheese, limburger
- Cheese, camembert
- Cheese, processed food, cheddar
- Cheese, processed spread, cheddar, reduced fat
- Cheese, goat, soft, (more than 55% water, 21% M.F.)
- Cheese, processed, cheddar, reduced fat
- Cheese, cottage, less than 0.1% M.F.
- Cheese, cheddar, imitation
- Cheese, processed spread, cheddar
- Egg, chicken, yolk, fresh or frozen, raw
- Cheese, cream, fat free
- Cheese fondue
- Cheese, feta
- Egg, goose, whole, fresh, raw
- Egg, turkey, whole, fresh, raw
- Egg, chicken, scrambled, frozen mixture
- Egg, quail, whole, fresh, raw
- Whey, sweet, dry
- Egg, chicken, whole, fried
- Egg, duck, whole, fresh, raw
- Cheese, cottage, 1% M.F., lactose reduced
- Egg substitute, frozen (yolk replaced), cooked
- Egg substitute, liquid
- Egg, chicken, omelet, with cheese
- Cheese, cottage, (2% M.F.)
- Egg, chicken, whole, boiled in shell, hard-cooked
- Whey, acid, dry
- Cheese, ricotta, with partly skimmed milk
- Egg substitute, frozen (yolk replaced)
- Cheese, cottage, creamed (4.5% M.F.)
- Egg Benedict
- Egg, chicken, Western omelet, with peppers, onion and...
- Cheese, cottage, creamed with fruit
- Egg, chicken, whole, scrambled or omelet
- Cheese, cottage, uncreamed, dry curd (0.4% M.F.)
- Cheese sauce, homemade
- Egg, chicken, white, fresh or frozen, raw
- Cheese, gjetost
- Cheese, cream, reduced calories (20% M.F.)
- Cheese, neufchatel
- Milk, condensed, sweetened, canned
- Cheese, cream, light
- Milk, evaporated, skim, canned, undiluted, 0.2% M.F.
- Cheese spread, cream cheese base
- Cheese, calorie reduced (0.5% M.F.)
- Cream, sour, cultured, 14% M.F
- Milk, evaporated, whole, canned, undiluted, 7.8% M.F.
- Milk, fluid, sheep, whole
- Cheese, cream
- Yogourt, plain, 1% to 2% M.F.
- Yogourt type, fresh cheese and fruit puree, all...
- Per 100g
- 82.4 g
- 55.5 g
- 38.46 g
- 36.16 g
- 34.25 g
- 31.8 g
- 31.7 g
- 30.52 g
- 29.81 g
- 28.4 g
- 28.2 g
- 27.5 g
- 27.2 g
- 26.93 g
- 26.32 g
- 25.6 g
- 25.58 g
- 25.5 g
- 25.18 g
- 25 g
- 24.99 g
- 24.94 g
- 24.9 g
- 24.73 g
- 24.7 g
- 24.7 g
- 24.6 g
- 24.48 g
- 24.41 g
- 24.35 g
- 24.26 g
- 23.78 g
- 23.76 g
- 23.5 g
- 23.41 g
- 23.37 g
- 23.24 g
- 23 g
- 22.6 g
- 22.5 g
- 22.4 g
- 22.17 g
- 22.15 g
- 21.6 g
- 21.58 g
- 21.56 g
- 21.54 g
- 21.4 g
- 20.75 g
- 20.05 g
- 19.8 g
- 19.61 g
- 19.6 g
- 18.52 g
- 17.6 g
- 17.27 g
- 16.7 g
- 16.41 g
- 15.9 g
- 15.69 g
- 14.23 g
- 14.21 g
- 13.87 g
- 13.68 g
- 13.1 g
- 13.05 g
- 12.93 g
- 12.87 g
- 12.81 g
- 12.4 g
- 12.27 g
- 12 g
- 11.91 g
- 11.83 g
- 11.8 g
- 11.73 g
- 11.39 g
- 11.29 g
- 11.12 g
- 10.92 g
- 10.82 g
- 10.69 g
- 10.39 g
- 10.34 g
- 10.33 g
- 9.99 g
- 9.65 g
- 9.3 g
- 9.15 g
- 7.91 g
- 7.85 g
- 7.55 g
- 7.1 g
- 7 g
- 7 g
- 6.81 g
- 5.98 g
- 5.93 g
- 5.25 g
- 5.2 g