Winged beans (goa bean) tuber Composition
Winged beans (goa bean) tuber composition : All the nutritional information you need to know about Winged beans (goa bean) tuber can be found below :
All the nutrition information of : Winged beans (goa bean) tuber (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Cholesterol
- Saturated Fat, Total
- 11.6 g
- 0.9 g
- 28.1 g
- 148 kCal
- 0 g
- 57.4 g
- 0 mg
- 0 mg
- 619 kJ
- 0 mg
- 0.222 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 30 mg
- 24 mg
- 45 mg
- 586 mg
- 35 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 2 mg
- 1.39 mg
- 1.386 mg
- 0.532 mg
- 0.7 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 0 µg
- 0 mg
- 0.379 mg
- 0.149 mg
- 1.64 mg
- 0.116 mg
- 0.075 mg
- 19 µg
- 0 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid