Turkey, tom, meat and skin Composition
Turkey composition : All the nutritional information you need to know about Turkey, tom, meat and skin can be found below :
All the nutrition information of : Turkey, tom, meat and skin (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Glucose
- Fructose
- Lactose
- Maltose
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Trans Fat, Total
- Saturated Fat, Total
- 29.573 g
- 7.513 g
- 0 g
- 194 kCal
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 62.424 g
- 0 mg
- 0 mg
- 811 kJ
- 0 g
- 0 g
- 102.374 mg
- 0.055 g
- 2.631 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 7.318 mg
- 17.207 mg
- 211.696 mg
- 292.243 mg
- 65.408 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 0.584 mg
- 2.032 mg
- 0.058 mg
- 0.011 mg
- 10.882 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 0 µg
- 0 µg
- 0.345 mg
- 0.284 µg
- 0 mg
- 0.062 mg
- 0.183 mg
- 8.171 mg
- 0.879 mg
- 0.214 mg
- 7 µg
- 1.482 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid