Tuna, bluefin, fresh Composition
Tuna composition : All the nutritional information you need to know about Tuna, bluefin, fresh can be found below :
All the nutrition information of : Tuna, bluefin, fresh (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Glucose
- Fructose
- Lactose
- Maltose
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 23.33 g
- 4.9 g
- 0 g
- 144 kCal
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 68.09 g
- 0 mg
- 0 mg
- 602 kJ
- 0 g
- 0 g
- 38 mg
- 1.257 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 8 mg
- 50 mg
- 254 mg
- 252 mg
- 39 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 1.02 mg
- 0.6 mg
- 0.086 mg
- 0.015 mg
- 36.5 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin E (alpha-tocopherol)
- Vitamin D (micrograms)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin K
- Vitamin B9 (folic Acid)
- 655 µg
- 0 µg
- 1 mg
- 5.7 µg
- 0 mg
- 0.241 mg
- 0.251 mg
- 8.654 mg
- 1.054 mg
- 0.455 mg
- 2 µg
- 9.43 µg
- 0 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid