Spiny lobster (crawfish, rock lobster) Composition
Spiny lobster (crawfish composition : All the nutritional information you need to know about Spiny lobster (crawfish, rock lobster) can be found below :
All the nutrition information of : Spiny lobster (crawfish, rock lobster) (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 26.41 g
- 1.94 g
- 3.12 g
- 143 kCal
- 0 g
- 66.76 g
- 0 mg
- 0 mg
- 598 kJ
- 0 g
- 0 g
- 90 mg
- 0.303 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 63 mg
- 51 mg
- 229 mg
- 208 mg
- 227 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 1.41 mg
- 7.27 mg
- 0.415 mg
- 0.018 mg
- 59.2 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 6 µg
- 0 µg
- 2.1 mg
- 0.009 mg
- 0.056 mg
- 4.898 mg
- 0.404 mg
- 0.173 mg
- 1 µg
- 4.04 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid