Sablefish (black cod) Composition
Sablefish (black cod) composition : All the nutritional information you need to know about Sablefish (black cod) can be found below :
All the nutrition information of : Sablefish (black cod) (per 100g)
Proxymates
- Protein
- Fat (total Lipids)
- Carbohydrate, Total (by Difference)
- Calories (energy)
- Sucrose
- Glucose
- Fructose
- Lactose
- Maltose
- Alcohol
- Moisture
- Caffeine
- Theobromine
- Energy (kilojoules)
- Sugar, Total
- Fibre, Total Dietary
- Cholesterol
- Saturated Fat, Total
- 13.41 g
- 15.3 g
- 0 g
- 195 kCal
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 0 g
- 71.02 g
- 0 mg
- 0 mg
- 816 kJ
- 0 g
- 0 g
- 49 mg
- 3.201 g
Minerals
- Calcium
- Magnesium
- Phosphorus
- Potassium
- Sodium
- 35 mg
- 55 mg
- 168 mg
- 358 mg
- 56 mg
Trace elements
- Iron
- Zinc
- Copper
- Manganese
- Selenium
- 1.28 mg
- 0.32 mg
- 0.022 mg
- 0.015 mg
- 36.5 µg
Vitamins
- Vitamin A (retinol)
- Beta Carotene (provitamin A)
- Vitamin C
- Vitamin B1 (thiamin)
- Vitamin B2
- Vitamin B3 (niacin)
- Vitamin B5
- Vitamin B6
- Vitamin B11 (folacin)
- Vitamin B12
- Vitamin B9 (folic Acid)
- 93 µg
- 0 µg
- 0 mg
- 0.1 mg
- 0.09 mg
- 4 mg
- 0.75 mg
- 0.3 mg
- 15 µg
- 1.5 µg
- 0 µg
Amino Acids
- Aspartic Acid
- Glutamic Acid